Infrared Sauna in Redondo Beach

Infrared Sauna 30 mins $40 / Buy 5 get 1 FREE

Numerous healing and preventative benefits derive from infrared therapy. Clinically-backed research shows that the different wavelengths – NIR, MIR, and FIR – are more effective than others at targeting various health benefits:

  • Detoxification
  • Pain Relief
  • Weight Control
  • Cardiovascular
  • Increase cell health and boost immunity
  • Anti-aging

THIS IS NOT YOUR GRANDMOTHER’S (OR MOTHER’S) SAUNA….

Sitting in a sauna used to involve sweating profusely (and often struggling to breathe) in an extremely hot room that heated only your outer skin. Not anymore! Exquisite Aesthetics is now proud to offer a Sunlighten state-of-the-art infrared sauna experience. Sunlighten is a leading developer of infrared saunas with patented technology that produces clinically proven health benefits of waves that heat the body directly rather than simply heating the surrounding air.

HOW INFRARED SAUNAS WORK

Remember ROY G. BIV, the acronym for the sequence of colors created when a prism splits white light into its constituent colors? Infrared (which means “below red”) is the invisible light just outside that prism, right next to the red light. Sunlight is 52-55% infrared. Sunlighten’s cutting-edge infrared heating technology, created with FDA-approved materials, provides the healing aspects of sunlight while eliminating the harmful effects of UV rays. During an infrared sauna session, the body absorbs invisible infrared rays and its core temperature rises, which results in many important health benefits.

There are three types of infrared waves, named according to how close they are to visible light: near infrared (NIR) waves, mid infrared (MIR) waves, and far infrared (FIR) waves. NIR waves penetrate skin’s thin outermost layer. MIR waves penetrate the body’s dermis, the thick middle layer of skin. Finally, FIR waves, which penetrate up to 1.5 inches into the body, are absorbed as gentle radiant heat and safely improve health at a cellular level. These three types of waves each interact differently with our bodies and provide varying health benefits. That’s why Sunlighten’s unique technology combines three heating elements, to bring you the safest, most efficient, and most effective infrared available.

COLOR THERAPY INCLUDED IN EACH SAUNA (CHROMOTHERAPY)

Enhance your sauna experience and transform your mental wellbeing with chromotherapy—colorful beauty that is also beneficial. This lighting feature paints your sauna with colors from the sun's visible light spectrum believed to align with different body energy points, creating an artful atmosphere with a balance-bringing effect on different parts of your body.
But, that’s not all! You can unwind and de-stress even more in your sauna with the Acoutic Resonance Therapy (A.R.T.) This sonic technology combines the healing effects of sound and vibration therapy to relax and calm your mind.

Sound-amplifying disc mounted under the bench utilize sound as a therapy modality that can induce a calming effect. A combination of calming music and healing vibration move through the body and mind, so your body absorbs the vibration you also hear. So Sound research showed that after just 10 mins with A.R.T, brain waves were calmer and more balanced.